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  • Home
  • Services
    • Assisted Living Services
    • End of Life Care
    • Rates
  • Historic Home
    • Floor Plans
  • Life at Bross
    • Photo Gallery
    • Downtown Longmont
  • Our Team
    • Open Positions - Apply Now!
    • Volunteer With Us
  • The Bross Street Blog
  • Contact Us
  • covid-19 Updates

Benefits of Exercise for Seniors

1/24/2019

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Benefits of Exercise for Seniors

Benefits of Exercise for Seniors

Throughout our youth we are constantly reminded of the benefits of exercise. No matter what your age, leading an active lifestyle is always beneficial to your health. The specific positive effects do change over the course of your lifetime though and the benefits of exercise for seniors are different than those for middle aged people and youth. ​

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Bross street assisted living

537 Bross Street
Longmont, CO 80501

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