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The Unexpected Advantages of Aging for the Mind, Body, and Soul

2/25/2019

24 Comments

 
The Unexpected Advantages of Aging for the Mind, Body, and Soul ​

The Unexpected Advantages of Aging for the Mind, Body, and Soul ​

When we discuss the topic of aging, society often points out the negative aspects, forgetting to mention the many positive aspects of growing old. Due to stereotypes and outdated information, we often fear aging instead of seeing the advantages and opportunities for seniors in our society today. Two major advantages of aging that we tend to miss are the luxury of free time and how far elder has come in recent decades.
The Unexpected Advantages of Aging for the Mind, Body, and Soul ​

The Luxury of Time ​

When I was a child my grandmother had a bumper sticker that said, “I’m a Vermonta I Do What I Wanta”. While this may seem irrelevant, she explained to me that she had this sticker not because she was from Vermont, but because it expressed her joy in being able to do whatever she wanted in her senior years. This fact is very relevant, and for her, was the best thing about growing old.

The increased free time presented to those in their later years opens the door to a world of new possibilities. There is now time to pursue new activities you always wanted to try, time to have more meaningful interactions with those you care about, and time to explore your creativity. At Bross Street, we make it a priority to offer a wide range of opportunities for our residents to explore new activities within the vibrant community here in Longmont. Whether it’s learning a new skill, picking up a new hobby, or participating in a social event, we encourage our residents to take advantage of their newfound free time.

Having experienced a life full of rushing around with a million things constantly on their mind, the freedom to stop and take a breath allows seniors to appreciate moments rather than hurry through them. As a result, they experience greater quality time than ever before, and grow a deeper appreciation of how best to utilize the time that remains. Taking time to relax and enjoy the sights, smells, and sounds of nature fosters a deeper esteem for quiet and helps quell the incessant chatter of the mind.

In conjunction with this shift in appreciation is a decrease in regard for societal norms. The fear of judgement or pressure to, “keep up with the Joneses” no longer exists and is replaced by the refreshing ability to say or do things that they never would have in the past.

Cornell sociologist Karl Pillemer and co-workers interviewed about 1,200 older people for the book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. “Many people said something along these lines: ‘I wish I’d learned to enjoy life on a daily basis and enjoy the moment when I was in my 30s instead of my 60s,’” he says. Elderly interviewees are likely to “describe the last five or ten years as the happiest years of their lives.”
The Unexpected Advantages of Aging for the Mind, Body, and Soul ​

​Superior Advances in Senior Care Services

Before the 20th century, aging was met with a dismal outlook. Growing older meant uncertainty for any individual who was not independently wealthy or didn’t have children willing and able to care for them. Seniors without the means to support themselves were forced to move into what was referred to as “poorhouses” or “workhouses” where they were left to live out there final years like animals in a shelter.

Today, safety-net programs such as Medicare, Medicaid, and Social Security mean that American seniors have a guaranteed minimum income and health insurance, relieving financial stress in their later years. In addition, seniors now have multiple types of elder care facilities to choose from, including Independent senior living communities, assisted living communities, residential care homes, and nursing homes, each offering different levels of services based on the needs and desires of their residents.

Furthermore, advances in medicine and technology have drastically changed the way we age. From walk-in baths, to healthcare wearables, to real time communication devices, aging in place has become the norm. “Technology holds great promise to make life better for the elderly, enabling them to retain their independence and live full lives for longer. Equally important, it can lend a helping hand to those who care for them and provide peace of mind. And it should be good for health and care funders because it helps prevent expensive spells in hospitals.” - The Economist Special Report, July 8, 2017.
The Unexpected Advantages of Aging for the Mind, Body, and Soul ​

The Power of the Pro-Aging Mindset

As we shift our focus of aging toward the positives, the benefits are astounding. “The way you perceive aging can actually influence how you age. Aging, like many aspects of life, is a self-fulfilling prophecy. Positive and negative attitudes can affect your health behaviorally, psychologically, and even biologically. Being ‘pro-aging,’ or satisfied with your own aging, can make you adopt healthier behaviors, feel in control of how you age, and even heighten your immune system. Being ‘anti-aging,’ or perceiving aging negatively, can do the opposite.” - CNN Health.

Let’s celebrate aging for what it truly is: the beautiful, natural, opportunity for a new and exciting chapter; and help to rewrite the paradigm for generations to come. Bross Street Assisted Living embraces the benefits of aging by fostering friendships and mobility in our assisted living home. Learn more about who are and what we do.
24 Comments
Taylor Hicken link
3/28/2021 10:53:16 pm

I appreciated it when you shared that one is able to enjoy free time as much as possible once he is retired. My friend just mentioned the other day that she is concerned about her sister who is sad as she is getting older and all her children are getting married soon. I will suggest to her taking her sister to a consulting service that can help her understand the process of aging.

Reply
Kristofer Van Wagner link
6/30/2021 12:55:41 pm

I am grateful that this post stressed that when looking for a senior care service, it is important for us to consider the expertise as well as their qualifications. It makes sense for us to do so as it will impact the quality of service that they offer. I will definitely keep this information in mind when I look for a senior care service for my dad.

Reply
Braden Bills link
10/1/2021 07:20:19 am

My dad has been having a hard time taking care of himself, and I'm trying to help him. It's interesting that proper elderly care services would be beneficial. I like that it can be a really good for my dad's mental state.

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Jeff Carbine link
1/3/2022 03:02:15 am

I never knew that the increased free time presented to those in their later years opens the door to a world of new possibilities. I have no idea about it but now I think I do, it is really a good article, I'll share this with my aunt. Thank you for the information about senior care services.

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John Carston link
1/26/2022 04:32:51 pm

I'm glad that this article mentioned the positive impact of exploring your creativity. My cousin mentioned to me last night that he is hoping to find reliable home care for my uncle that can help him with his needs, he asked me if I have any idea what is the best option to do. Thanks to this informative article, I'll be sure to tell him that we can consult a trusted in-home elderly care service as they can help us answer all our inquiries.

Reply
Kristofer Van Wagner link
2/2/2022 10:53:44 pm

Thanks for explaining that assisted living is beneficial for our loved ones because they will receive round-the-clock care. My wife and I are thinking of choosing an assisted living for my grandma. I will definitely look at trusted services for us to consider.

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John Carston link
2/3/2022 05:45:41 pm

I appreciate that you talked about the importance of prioritizing the needs and wants of the elderly to prevent stress. My cousin mentioned to me last night that he is hoping to find reliable home care for my uncle that can help him with his needs, he asked me if I have any idea what is the best option to do. Thanks to this informative article, I'll be sure to tell him that we can consult a trusted senior care agency as they can help us answer all our inquiries.

Reply
Jeff Carbine link
2/4/2022 09:43:03 pm

I appreciate that you explained we frequently dread aging because of misconceptions and obsolete knowledge, rather than appreciating the benefits and possibilities available to seniors in today's culture. My best friend is looking for some info, this should help him. I appreciate that you helped me learn more about assisted living.

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Victoria Addington link
2/7/2022 08:42:46 am

It was really helpful when you discussed there is a wide selection of elder care facilities that provide different levels of services relying on the conditions and wants of their residents. This made me realize that my grandfather's choice to be in a senior care facility is actually a good idea. With that said, I'll make sure to look for a senior care facility that's perfect for his needs and preference.

Reply
Kristofer Van Wagner link
2/22/2022 01:01:56 am

Thank you for assuring us that one of the benefits of moving our elderly loved ones is that it improves mental well-being. I like how this post shared that by being amongst people their own age, it promotes happiness and well-being. I will definitely keep this information in mind when I look to have my parents moved to an assisted living facility.

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Krystyna Figueroa link
3/3/2022 02:27:56 pm

As a result, they experience greater quality time than ever before, and grow a deeper appreciation of how best to utilize the time that remains. Thank you for the beautiful post!

Reply
Michael Herring link
3/4/2022 02:04:43 pm

We often fear aging instead of seeing the advantages and opportunities for seniors in our society today. Thank you, amazing post!

Reply
Jeff Carbine link
3/4/2022 11:54:36 pm

It's awesome that this article talked about taking time to relax and appreciate the sights, scents, and sounds of nature create a greater appreciation for silence and aids in the reduction of mental chatter. I'm glad that you explain it thoroughly and now it makes more sense. You did a great job of explaining assisted living.

Reply
Evelyn Kay link
3/14/2022 02:05:51 pm

There is now time to pursue new activities you always wanted to try, time to have more meaningful interactions with those you care about, Thank you, amazing post!

Reply
Elizabeth Thompson link
3/14/2022 02:51:38 pm

I wish I’d learned to enjoy life on a daily basis and enjoy the moment when Thank you for sharing your great post!

Reply
Michael Bales link
4/21/2022 12:01:43 pm

While this may seem irrelevant, she explained to me that she had this sticker not because she was from Vermont, Thank you for the beautiful post!

Reply
Kevin Treadwell link
4/27/2022 01:31:04 pm

Having experienced a life full of rushing around with a million things constantly on their mind, Thank you for taking the time to write a great post!

Reply
Arthur Marshall link
4/28/2022 02:30:06 pm

The way you perceive aging can actually influence how you age. Aging, like many aspects of life, I’m so thankful for your helpful post!

Reply
William Munroe link
4/29/2022 01:54:39 pm

Technology holds great promise to make life better for the elderly, enabling them to retain their independence and live full lives for longer. I truly appreciate your great post!

Reply
Mia Evans link
6/10/2022 08:54:30 am

I like that you talked about being able to have greater quality time compared to before in their old age. I would love to experience that as well even if I am still in my 30s. So I hope to attend a mind, body, spirit expo this weekend to find something that can help me during these critical times of my life.

Reply
Richard Wright link
6/17/2022 11:41:22 pm

Taking time to relax and enjoy the sights, smells, and sounds of nature fosters a deeper esteem for quiet and helps quell the incessant chatter of the mind. Thank you, amazing post!

Reply
David Simon link
6/21/2022 08:32:11 am

But because it expressed her joy in being able to do whatever she wanted in her senior years. This fact is very relevant, and for her, was the best thing about growing old. Thank you, amazing post!

Reply
Todd Diaz link
10/24/2022 08:52:39 pm

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Michael Abbott link
11/11/2022 03:48:26 pm

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